I am Hope in the Chaos
Navigating bipolar disorder (and other mental health struggles) one real moment at a time.
Hosted by Jamie Kodra, this podcast brings honest stories, raw emotion, and real support for those living with bipolar—or loving someone who is.
Because chaos doesn’t mean hopeless. You’re not alone.
I am Hope in the Chaos
Meeting Yourself For The First Time
What if you’ve never truly met the real you?
For years, I lived in survival mode — weighed down by mislabels, misunderstandings, and battles I couldn’t name. But everything shifted when I finally received the right diagnosis and treatment. At 32 years old, I met myself for the very first time… and it changed everything.
In this episode, I’m sharing what it feels like to finally find yourself — and how you can start catching glimpses of your truest self, even if life feels heavy right now. This isn’t just about bipolar disorder or mental health diagnoses; it’s about anyone who’s ever felt buried under expectations, roles, or chaos.
🌱 Together we’ll pause, breathe, and imagine who you really are beneath the weight — and I’ll remind you of this truth: you are worthy of joy, peace, and light.
Because even in the mess… even in the chaos… there is hope.
