I am Hope in the Chaos
Navigating bipolar disorder (and other mental health struggles) one real moment at a time.
Hosted by Jamie Kodra, this podcast brings honest stories, raw emotion, and real support for those living with bipolar—or loving someone who is.
Because chaos doesn’t mean hopeless. You’re not alone.
Podcasting since 2025 • 27 episodes
I am Hope in the Chaos
Latest Episodes
After the Storm - The Aftermath of a Bipolar Episode
What happens after a bipolar episode ends?When people talk about bipolar disorder, the focus is often on the episodes themselves — mania, depression, mood swings, and emotional chaos. But what’s rarely discussed is the aftermath.I...
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Season 2
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Episode 3
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12:38
More Than a Mood Swing: The Truth About Bipolar, Mania & Psychosis
Bipolar disorder is more than mood swings.In this episode, Jamie Kodra breaks down the biggest myths about bipolar disorder, mania, psychosis, and medication — and replaces stigma with truth.What is bipolar disorder really?...
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Season 2
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Episode 2
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16:14
The Chaos Didn’t End — But Neither Did I
Season two begins without promises of perfection — only honesty.After a difficult stretch navigating her own mental health, Jamie returns to I Am Hope in the Chaos to talk openly about what...
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Season 2
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Episode 1
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13:16
What Wanting To Kill Yourself Actually Feels Like
This is one of the most vulnerable and important episodes I’ve ever shared.In this episode, I speak honestly about suicidal thoughts — not to sensationalize them, but to explain what they actually feel like from the inside. When the t...
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Season 1
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Episode 24
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17:40