I am Hope in the Chaos
Navigating bipolar disorder (and other mental health struggles) one real moment at a time.
Hosted by Jamie Kodra, this podcast brings honest stories, raw emotion, and real support for those living with bipolar—or loving someone who is.
Because chaos doesn’t mean hopeless. You’re not alone.
Podcasting since 2025 • 12 episodes
I am Hope in the Chaos
Latest Episodes
Triggers and Landmines
Triggers can feel like emotional landmines—unexpected, explosive, and capable of knocking you off your feet before you even know what happened.In this episode, I’m breaking down what triggers really are, how they bypass logic and ...
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Season 1
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Episode 12
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29:22
When It Rains It Pours
Sometimes, life doesn’t just hand you a storm—it opens the floodgates.I’m opening up about why this one is coming to you later than planned. From medical emergencies to emotional overwhelm, it’s been a season of life where it feels like eve...
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Season 1
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Episode 11
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19:34
Message In The Bottle
Ever felt like you were sending out silent signals—hoping someone would finally notice you’re not okay?In this episode, Jamie opens up about those invisible messages we send when we’re overwhelmed, misunderstood, or just trying to surviv...
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Season 1
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Episode 10
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17:17
The Gate Was Meant To Be Closed
Sometimes the worst days have a way of guiding us exactly where we need to be.In this episode, Jamie shares a story of heartbreak, unexpected grace, and gentle signs of guidance hidden within life's toughest moments. A Father's Day rockh...
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Season 1
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Episode 9
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14:01
When the Darkness Lingers — Finding Hope in the Hardest Moments
This episode dives into one of the hardest, most important conversations we can have—about the experience of suicidal thoughts, ideation, and attempts. Jamie opens up about her personal journey with bipolar disorder, survival, and the moments t...
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Season 1
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Episode 8
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22:38
